Grab, Gab & Go
Stop by the Aging Well Resource Center on the fourth Monday of each month from 1:30 to 2 p.m. to enjoy a cup of coffee or tea and a refreshment. Stay to learn about our services, ask a question and/or continue on to Bemis Library’s monthly afternoon program from 2 to 3 p.m. Grab, Gab & Go events are free, always have prize drawings, and do not require an RSVP.
See also the Bemis Library Events Calendar.
A Matter of Balance
- Date: 11/15/2017 1:00 p.m. - 3:00 p.m.
- Location: Bemis Library
6014 S. Datura Street
Littleton, Colorado 80120
Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. Registration required for this 8 week course. Class size limited to 15 participants.
Participants must register for the entire session of classes before the first meeting. Please call the library at 303-795-3961, or click here to register for the discussion group.